A Brand New You - how to make a customized weight-loss plan pesach

A Brand New You - how to make a customized weight-loss plan pesachThe complete guide to creating a customized weight loss plan that works for you Leah Wolofsky, MS, CDN, has helped hundreds of Jewish women control their unwanted eating behaviors and achieve the results theyve dreamed about. And shes looking forward to sharing her techniques with you. In this comprehensive guide, youll learn all you need to know about nutrition and weight loss. Youll plan your best diet ever, better than any youve tried, because itll

It combines many slices of fascinating human interest and the history of Torah worlds

Feel closer to Hashem

and mindsets

and a history of the original Khazar kingdom

and to clarify the values you hold dear

the Goldbaums put one foot in front of the other

Introduction to each Tosafos that gives vital background information and defines important terms

it enables us to become partners with Hashem Himself

which is an extensive treatise on issues such as the uniqueness of the Jewish People

True Stories of Kindness

and lessons from the life and writings of the Rav that help illustrate various points brought out in the book

A children's classic and all-time favorite